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Meet the Team

Amelia Lab Coat Green Bckgrnd

Amelia Rochelle Narain

Advanced Practice Nurse Practicioner

Holistic Health

Consultations

Acute Care Appointments

Follow-Up Appointments

Herbal Shop

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Keela Carr

AFPA Certified Personal Trainer

Physical Health

Fitness

Diet

Weightloss

Nutrition

MParks3

Dr. Magna Porterfield

Ph.D. Psychology Counseling

Mental Health

Anxiety

Depression

Stress

Anger management

Mission and Vision

Our vision and mission is a Healthy YOU! We help you understand and implement healthier lifestyle modalities you desire and need, by illuminating the connection of diet, herbs, exercise and support. These successful connections can provide direct paths to obtaining optimal health of the mind, body and spirit as God intended. Let's begin your journey together!

Amelia Lab Coat Green Bckgrnd

Amelia Rochelle Narain

Advanced Practice Nurse Practicioner

Holistic Health

Amelia "Rochelle" Narain is a Nurse, a Wife, a Mother, and Alternative Health Consultant. She is the founder of In My Garden Health and Lifestyle Consultants. Amelia consults, teaches, and treats patients using some integrative method but primarily alternative methods including lifestyle, diet and some herbal remedies. All are underpinned by her spiritual belief that the body is a temple in which we each are accountable for maintaining in the healthiest condition possible.

She is a big believer in patient Self-Determination and responsibility. She strongly supports patient's rights and accountability for their own health. Each patient-provider interaction is to be a collaboration of patient needs and goals with provider listening and making recommendations as indicated.

Amelia is a qualified Advance Practice Nurse Practitioner with a Master's degree in Nursing. She specializes in Geriatrics. Prior to obtaining that degree she worked in General surgery, Ears Nose and Throat, and Cardiology. She has since trained as an Alternative HealthCare Provider. Because of her passion for health and belief that food is medicine and health is comprehensive, she has pursed many areas (self-taught) such as Canning, Dehydrating, and Herbal medicine making as means to teach others health independence. She was a homeschool teacher for 10 years and served as Health Ministries Director multiple times in her community of faith. She regularly speaks on a call in program called "Phone Faith" for the visually impaired. Teaching about various Health topics.

Amelia is no stranger to nursing it is her passion. She has practiced and  is interested in working with individuals who are seeking to take an active part in their own health by changing their current lifestyle and diet with goal of reducing chronic illnesses like diabetes, hypertension, high cholesterol, and other chronic illness.

She can help you to finally execute the "how" of things you've been told by your health provider and understand the "why" through her teaching and consulting.

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Keela Carr

Personal Trainer (AFPA Cert.) HP, NCMT

Physical Health

Wellness and weight loss have been on the minds of many to better their health. Many have been affected by “COVID WEIGHT GAIN”, and requested services to help. We are listening to your concerns and requests, and so we are pleased to welcome our newest team and family member Keela Carr.

Keela is a Holistic Health practitioner, Nutritional Coach, and Master Personal Trainer AFPA Certified.

She has expertise in areas of Wellness, Nutrition, Personal Training, Functional Fitness, Sports Conditioning, and Fitness for Special Populations. (ie Parkinson and Stroke) and of course WEIGHTLOSS and Lifestyle Coaching.

Keela started her career working in a Physiatry Practice in Maryland. That gave her a phenomenal foundation and passion for what she does today. She has since started and runs her own practice in Florida, “KC Wellness” for many years.

magna porterfield

DR. MAgnA PORTERFIELD

Ph.D. Psychology Counseling

Mental Health

Dr. Magna Porterfield is a licensed psychologist who has a Ph.D. in counseling psychology and also holds a diploma in nutritional consulting. She has taught on the college/university level for several years and was in private practice for thirteen years.  Dr. Porterfield has traveled nationally and internationally to conduct mental health seminars.  She currently conducts online and phone counseling.  Her philosophy is a holistic one, where she seeks to treat her clients from a psychological, spiritual, and lifestyle (diet, sleep, exercise, etc.) perspective. She has also authored books on mental health that focus on these principles.

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