Notice these 4 best supplements for clearing allergies naturally Let’s look at the 4 best supplements for clearing allergies naturally: With the presence of more and more pollen during this season, many people battle allergies and sickness. But is there a way to naturally defend ourselves? 1. Stinging Nettle (Urtica dioica): Research shows a decrease […]
The 4 best supplements for clearing allergies naturally Read More »
Should I Double Mask? well, Not ONE, but TWO masks are therecommendation. Double mask guidelines The Centers for Disease Control and Prevention (CDC) recently updated their mask guidelines to endorse double masking. This is recommended because it gives better protection.There are many types of masks “so, which mask should we layer?” Keep reading to discover which masks SHOULD
Should I Double Mask? Read More »
Affordable holistic healthcare in Snellville The secret to affordable holistic healthcare in Snellville and supplements this year are.. Deferred payments -or- an HSA account Are you interested in doing something different or better about your health but not sure where to start or if you can afford it? At the request of our clients, in an
Affordable holistic healthcare in Snellville Read More »
Premium COVID Flu Care Package Hello everyone, my name is Amelia Rochelle Narain. Owner and founder of In My Garden Health and Lifestyle Consultant. I am here today to share something with you that I am so excited about. We have had a good summer and we’ve enjoyed it in spite of COVID. But now
Premium Covid Flu Care Package Read More »
SAFE HAND SANITIZER: Not All Are Created Equal Ok, so here we are, four months into this COVID-19 scenario. Life has forever changed and we are still being bombarded with news of one CRISIS or the other. Finding Safe Hand sanitizers is also a PERMANENT part of our daily life. Who would have dreamed this
How to find Safe Hand Sanitizer Read More »
How to Make a Simple Healthy Green Smoothie 1 cup (235 ml) Almond milk 1 cup (225 g) Frozen Pineapple 2 tbsp Lemon Juice 2 tsp Chlorella Green Powder (*see notes) 2 tsp Bromelain Powder 2 tbsp Tumeric Powder Fresh Ginger (1 knob is about 2 inches) 2 tbsp if powdered 1 1/2 cup Spinach
Simple healthy Green Smoothie Read More »
How To Make 75% Alcohol Hand Sanitizer Spray Hello everyone, my name is Amelia Rochelle Narain. Owner and founder of In My Garden Health and Lifestyle. I help promote health and wellness: physically, mentally, and spiritually. Here I wanted to talk about something that has really been bugging me. And that subject is Hand Sanitizers.
75% Alcohol Hand Sanitizer Spray Read More »
How To Make Vegan Quiche Muffins 12 oz Just Egg 1/2 cup Veggie Bacon Sausage Chips 1 cup Chopped Broccoli 1/2 cup Sliced Mushroom 1/3 cup Chopped Onion 1 jalapeño thinly sliced (optional) 3/4 Cup Violife Just Like Colby Jack Shreds So, today in the kitchen, we are creating more of my vegan quiche muffins.
Vegan Quiche Muffins recipe Read More »
Make the Best Vegetarian Taco Bowls Before Taco Bell started making what they call the taco bowls that I used to eat in high school, I made these from home! I attended a boarding school, and they used to make these as well! But in both places, they certainly were not Vegetarian! So that leads
Best Vegetarian Taco Bowl of the season! Read More »